The Following Are The 12 Striking Points In Arnis

The Following Are The 12 Striking Points In Arnis

what is the 1st strike of the 12 striking point in arnis ?​

Daftar Isi

1. what is the 1st strike of the 12 striking point in arnis ?​


Answer:

#1 – Forehand strike to the left temple.

#2 – Backhand strike to the right temple.

#3 – Forehand strike to the left elbow.

#4 – Backhand strike to the right

elbow.

Explanation:

•I HOPE HELP YOU TO YOUR QUESTION'S.

•BRAINLIEST ME IF I'M CORRECT MY ANSWER.

•GOOD LUCK TO YOUR TEST.(✿^‿^)

(。•̀ᴗ-)✧


2. 12 vital striking points in arnis


Arnis has 12 fundamental angles or 12 striking techniques.

Traditionally, instead of numbers, these strikes are given names. Arnis practitioners agreed it would be quicker and more practical to assign them names.

The number of strikes and their order can vary from one program to another.

Many devices will have 5 simple strikes as few as possible while others will have 72.

But these 12 strikes are among all Arnis practitioners worldwide the most popular and most widely practiced and used strikes.

12 striking techniques in Arnis:

Head attack on the left side. Head attack on the right side. Body or body left side, left arm or elbow. Body or chest right side, left arm or elbow. Stomach thrust. Stab in the left chest. Stab right in the heart. Lower left foot. The lower right foot. Pocking the left eye. Kick the right eye. Kick the head to the top of the crown.

----------

https://brainly.ph/question/996416


3. what is the 1st strike of the 12 striking point in arnis?patulong po salamt​


#1 – Forehand strike to the left temple.

#12 - Strike to the crown/top of head. This is a straight downward overhead swing directed towards the crown of the head.

<3


4. THE FOLLOWING ARE THE 12 STRIKING POINTS IN ARNIS , LET US SEE IF YOU CAN RECOGNIZE THE MISSING WORD/WORDS IN THE CHART BY FILLING IT OUT ACCORDING TO ITS STRIKING NUMBER, WAYS ON HOW TO STRIKE AND WHAT PART OF THE BODY IS BEING STRIKE ​


1.) Polis

2.) Crete

3.) Republika

4.) Minoan

5.) Darius

6.) Ostracism

7.) Dark Ages

8.) -

9.) Hippocrates

10.) Demokrasya


5. what are the 12 vital striking points of the body in arnis


Answer:

•#1 – Left side of the head attack.

•#2 – Right side of the head attack.

•#3 – Left side of the body or torso, to the left arm or elbow.

•#4 – Right side of the body or torso, to the left arm or elbow.

•#5 – Thrust to the stomach.

•#6 – Left chest stab.

•#7 – Right chest stab.

•#8 – Left lower leg.

SORRY PO ANGGANG #8 LANG PO PASENSYA NAPO


6. Identify or name the 12 striking techniques in Arnis.


Answer:

head,muscle, knee, hair,sholders

Explanation:

sana po makatulong pachek po kung mali


7. What are the 12 basic strikes of arnis


1. strike to left temple     2. strike to right temple   3.strike to left arm ,strike to right arm,thrust to abdomen, thrust to leftchest ,thrust to right chest ,strike to  left knee and strike to right knee,thrust to left eyes

8. What are the 12 basic strikes in Arnis?


12 Basic Strikes In Arnis

Arnis refers to Filipino martial art that uses a single or pair of sticks for striking and blocking. Below are the 12 basic strikes in arnis.

Left TempleRight TempleLeft ArmRight ArmThrust to the StomachLeft ChestRight ChestRight FootLeft FootLeft EyeRight EyeCrown

Understanding Arnis

There are no precise references as to the origins of the arnis because of a lack of proper documentation. However, it was known to begin when the Spaniards arrived. Remy Presas is also known as the founder of arnis. He used it as a self-defense system.

Arnis is also known as kali or eskrima. It is Filipino martial art that emphasizes the use of weapons. Aside from the fighting sticks, performers can also use blades or other improvised weapons. In arnis, the weapons are utilized as an extension of the body. Therefore, body movement techniques are basic to the sport.

Benefits of Arnis:

https://brainly.ph/question/1773088

#LearnWithBrainly


9. discuss what are the 12 striking techniques in Arnis?​


Answer:

1-Left side of the head attack.

A diagonal downward forehand swing to the left temple. From the position, the warrior will hold the stick with one hand at 1 o’clock moving his stick in slashing motion while his free hand on his chest.

2–Right side of the head attack.

A diagonal downward backhand swing striking to the right temple. Assuming a fighting stance like the left temple strike, the warrior this time held his stick at 11o'clock with his free hand kept on his chest.

3–Left side of the body or torso, to the left arm or elbow.

The 3rd striking technique allows the practitioner to extend his weapon hand making it easier for him to strike any part of the opponent between its shoulder and hips. The stick will be draw in a diagonal forehand slashing swing making it easier to deliver a damage.

4–Right side of the body or torso, to the left arm or elbow.

Same as the 3rd strike but this time the practitioner will extend the weapon hand to strike any part of the body between the shoulder and the hips in a backhand slashing swing located on the right side

5–Thrust to the stomach.

In this strike, the practitioner will thrust the weapon hand to the stomach and is followed by an upward motion that will cut through his opponent's body.

6–Left chest stab.

In this strike, the weapon hand is then extended to the front with the palm facing outward and the elbow kept up where this strike can cause damage to the rib cage.

7–Right chest stab.

In this stance, the practitioner will practice the scooping action. The weapon hand is then extended forward with the palm facing outward. To deliver the strike properly, the elbow should be kept up puncturing the opponents right lung.

8–Left lower leg.

In this technique, the practitioner will deliver a powerful strike to the opponents lower leg, mainly the knee, the angle or the ankel which throws off the opponents balance and immobilize him. By doing this, the warrior is supposed to lower his body(extending the weapon arm). Holding his palm upward and hit any part of the opponents lower leg.

9–Right lower leg.

Again, like the 8th strike, the main target here is the right lower leg which immobilize the opponent. By doing this, the palm should face downward.

10–Left eye poke.

The target here is the left eye socket. In order to execute it properly, the practitioner should assume fighting stance then extend the weapon hand forward with the palm facing outward with its elbow kept down.

11– Right eye poke.

Same as the 10th strike technique. To execute it properly the practitioner will have to hold his elbow down poking the right eye of the oponent.

12–Strike to the crown/top of head.

The last strike will be a straight downward overhead swing directed towards the crown of the head which could throw off the opponents mobility and balance.

Answer:mga diskarte sa Arnis:

# 1 - Kaliwang bahagi ng atake sa ulo. # 2 - Kanang bahagi ng atake sa ulo. # 3 - Kaliwang bahagi ng katawan o katawan, sa kaliwang braso o siko. # 4 - Kanang bahagi ng katawan o katawan, sa kaliwang braso o siko


10. why is it important to know the 12 vital striking points in arnis?​


Answer:

Becaus this is important when emergency or self defence this is the most impostant thing of the arnis.


11. ACTIVITIES Activity 1: Vital Points. Directions: Identify the 12 vital points of the body which will be the target of the 12 strikes in Arnis. Draw an arrow towards to the vital points of the image and write its strike​


The 12 Basic Striking Techniques of Arnis

Once you have mastered the basic stances of Arnis, you are now ready to learn the 12 basic striking techniques. These techniques are used with the stances. The effectivity of each strike heavily relies on mobility, which is why you must have a strong command of the basic stances before learning the 12 basic striking techniques.

Left Temple Strike

From the forward stance, twist your wrist to an angle of 1 o’clock as you pull your hand towards your shoulders to prepare for a strike. Swing your arm in the 1 o’clock direction in a slashing action while placing the other hand on your chest. The action should be a diagonal downward swing to the left temple of the enemy.

Right Temple Strike

This strike is similar to the left temple strike. The strike movement follows the 11 o’clock angle while the free hand is placed on the chest. This strike is a diagonal downward backhand swing to the right temple of the enemy.

Left Torso Strike

The left torso strike involves the practitioner to extend the lead hand when striking to deliver maximum force. This strike is a diagonal forehand slashing swing towards any part of the body between the shoulder and the hips. When swinging the lead hand, the turning force must initially come from the rear foot, then followed by the hip rotation to make the blow more effective.

Right Torso Strike

Just like the left torso strike, again the practitioner will extend the weapon hand to strike any part of the body on the right side between the shoulder and the hips. The arm movement is a backhand slashing swing.

Thrust Strike

This strike is a powerful thrust to the solar plexus of the opponent. It can cause fatal damage to the organs within the abdomen area. This move is most helpful when you notice that the opponent is over-committing in his forward foot movement when striking. This is an effective counter against a temple strike, but remember to never stretch out when doing the thrust strike.

The force of the attack should come more from the momentum of the opponent coming forward, and it should be more of a counter. Using it as a casual strike opens up the body to attacks from the opponent.

Left Chest Stab

This strike involves extending the arm in a thrusting motion with the palm facing outward towards the left chest of the opponent.

Right Chest Stab

This strike is similar to the left chest stab, but aim the thrust to the right chest of the opponent. When done right, the opponent’s lungs will be damaged, which will make it hard for him to breathe and even cause death.

Left Leg Strike

This technique involves striking the opponent’s lower leg, usually the knee or ankle, to immobilize him. It is necessary to lower your lead leg and strike in a downward diagonal slashing motion to the opponent’s leg with the palm facing upward. In traditional Arnis, the aim of the technique is to just hit any part of the leg.

However, in Modern Arnis and Jeet-Kune-Do, the left leg strike should be aimed 6 inches above the knee where a pressure point exists. When hit correctly, one blow could immobilize the opponent.

Right Leg Strike

This technique is similar to the left leg strike but aims the strike at the right leg of the opponent. The motion of this technique is a diagonal downward backhand swing.

Left Eye Poke

This technique is similar to the left chest stab but with the strike aimed at the left eye socket. The goal of this attack is to take away the opponent’s vision and thus, ending the fight faster.

Right Eye Poke

Just like the left eye poke, this technique takes away the opponent’s vision. However, this technique is aimed at the right eye of the opponent.

Crown Strike

This strike is a straight downward overhead swing to the crown of your opponent’s head. This will throw him off balance and could even knock him out after a single strike.

hope it helps. if not sorry(•‿•)


12. Enumerate the 12 Vital/Fatal point Striking Techniques in Arnis​


Answer:

nasa pic ung sagot

Explanation:

pa brainliest po and follow


13. what are the 12 strikes of Arnis?


The 12 strikes of Arnis are:
1.Strike to Left Temple
2.Stike to Right Temple
3.Strike to Left Arm
4.Strike to Right Arm
5.Thrust to Abdomen
6.Thrust to Left Chest
7.Thrust to Right Chest
8.Strike to Right Knee
9.Strike to Left Knee
10.Thrust to Left Eye
11.Thrust to Right Eye
12.Strike to Head or Crown

14. 12 basic striking techniques of arnis picture​


Answer:

12 basic striking techniques of arnis

Left TempleRight TempleLeft ArmRight ArmThrust to the stomachLeft ChestRight ChestRight FootLeft FootLeft EyeRight EyeCrown/Top of head

Explanation:

#CarryOnLearning

[tex] \rm\blue{Goodluck on your studies}[/tex]


15. What is the 12 striking techniques of arnis?


12 Basic Strikes of Arnis

1. Left side of the head attack.  

A diagonal downward forehand swing to the left temple. From the position, the warrior will hold the stick with one hand at 1 o’clock moving his stick in slashing motion while his free hand on his chest.

2. Right side of the head attack.

A diagonal downward backhand swing striking to the right temple. Assuming a fighting stance like the left temple strike, the warrior this time held his stick at 11 o'clock with his free hand kept on his chest.

3. Left side of the body or torso, to the left arm or elbow.  

The 3rd striking technique allows the practitioner to extend his weapon hand making it easier for him to strike any part of the opponent between its shoulder and hips. The stick will be draw in a diagonal forehand slashing swing making it easier to deliver a damage.

4. Right side of the body or torso, to the left arm or elbow.  

Same as the 3rd strike but this time the practitioner will extend the weapon hand to strike any part of the body between the shoulder and the hips in a backhand slashing swing located on the right side

5. Thrust to the stomach.  

In this strike, the practitioner will thrust the weapon hand to the stomach and is followed by an upward motion that will cut through his opponent's body.

6. Left chest stab.

In this strike, the weapon hand is then extended to the front with the palm facing outward and the elbow kept up where this strike can cause damage to the rib cage.

7. Right chest stab.

In this stance, the practitioner will practice the scooping action. The weapon hand is then extended forward with the palm facing outward. To deliver the strike properly, the elbow should be kept up puncturing the opponents right lung.

8. Left lower leg.

In this technique, the practitioner will deliver a powerful strike to the opponents lower leg, mainly the knee, the angle or the ankel which throws off the opponents balance and immobilize him. By doing this, the warrior is supposed to lower his body(extending the weapon arm). Holding his palm upward and hit any part of the opponents lower leg.

9. Right lower leg.  

Again, like the 8th strike, the main target here is the right lower leg which immobilize the opponent. By doing this, the palm should face downward.

10. Left eye poke.  

The target here is the left eye socket. In order to execute it properly, the practitioner should assume fighting stance then extend the weapon hand forward with the palm facing outward with its elbow kept down.

11. Right eye poke.  

Same as the 10th strike technique. To execute it properly the practitioner will have to hold his elbow down poking the right eye of the opponent.

12. Strike to the crown/top of head.

The last strike will be a straight downward overhead swing directed towards the crown of the head which could throw off the opponents mobility and balance.

What is Arnis?  

- is a Filipino martial art that can be performed individually or with a partner using a single stick or a pair of sticks for striking and blocking; can also be used for self-defense.

Equipment of Arnis:

Wooden Stick

The wooden stick shall measure not less than 60 cm and not more than 90 cm in length with a diameter of not less than 1.3 cm and not more than 3.8 cm. It must not have sharp edges or pointed ends.

Wooden Replica of a Bladed Weapon

The wooden replica shall measure not less than 60 cm and not more than 90 cm in full length and should be Ethnic Asian in origin. It must not have sharp edges or pointed ends.

Foam- cushion material

Should be foaming the padded sticks and shall have a maximum grip diameter not greater than 3.81 cm.

Head Protector

Refers to a pair of protective head gear to include an impact-worthy face mask.

Kinds of Stances  

1. Ready Stance  

Stand with your feet apart parallel to the shoulder with both toes pointing forward.

2. Attention Stance  

Stand with your feet forming a 45 degrees angle.

3. Forward Stance  

Right Foot Forward Stance Starting with the ready stance, move one foot forward until the knee and the toe are in line to each other.

4. Oblique Stance  

Right Foot Oblique Stance Starting with the ready stance, move one foot forward 45 degrees away from the body until the knee and the toe are in line to each other.

5. Straddle Stance  

Starting with the ready stance, move one foot about two feet (2’) to the left or the right direction until both lower legs are almost perpendicular to the ground.

6. Side Stance Left Side Stance

Starting with the ready stance, move one foot about two feet (2’) to the left or right direction.

7. Back Stance  

Right Foot Back Stance Starting with the ready stance, move one foot backward 45 degrees away from the body.

For additional information about this topic, just click these links: What are the sports lingo of arnis: https://brainly.ph/question/1008885,

Who was the father of arnis martial arts?: https://brainly.ph/question/300333

#LetsStudy


16. What are the 12 step by step striking in arnis


Answer:

1) Right temple strike

2) Left temple Strike

3) Right shoulder strike

4) Left shoulder strike

5) Stomach Thrust

6) Left chest Thrust

7) Rigth chest Thrust

8) Rigth knee attack

9) Left knee attack

10) Left eye Thrust

11) Rigth eye Thrust

12) Head or crown strike


17. What is the 1st strike of the 12 striking point in Arnis?*A.strike to the crown of the headB.strike to the right eyeC.strike to the left templeD.strike to the shoulder​


Answer:

Ahh.. I think B is the answer

Explanation:

Hope it helps


18. The first strike in Arnis 12 Strike is at the​


Answer:

yan po sobrang dami yan

Explanation:

1-12 basahin niyo din po sa module hinde lang po yan dalwa


19. What is the 12 striking of arnis and explain it


Answer:

12 STRIKING TECHNIQUES OF ARNIS

ST1: Left side of the head attack Assume fighting stance Stick held at one o-clock; slashing action Free hand on chest

ST2: Right side of the head attack Assume fighting stance Stick held at eleven o clock;‟ slashing action Free hand on chest

ST3:  Extend weapon hand  Strike any part of the trunk between the shoulder and hip joints; slashing action against the outer part of the trunk

ST4: Left side of the body (trunk) attack

ST5: Right side of the body (trunk) attack  Extend weapon hand  Strike any part of the trunk between the shoulder and hip joints; slashing action against the outer part of the trunk

ST6: Thrust to solar plexus (stomach) attack •  Thrust weapon hand towards the target point (solar plexus) •  Follow-through with upward movement

ST7: Left chest stab  Assume the fighting stance.  Extend weapon hand forward, palm facing outward.  Keep elbow up.

ST8: Right chest stab  Assume fighting stance  Scooping action  Extend weapon hand forward, palm facing outward.  Keep the elbow down.

ST9: Left lower leg (knee/shin/ankle) strike  Lower the body  Extend weapon hand to hit any part of the lower leg between knee and ankle joint  Palm upward

ST10: Right lower leg  Lower the body  Extend weapon hand to hit any part of the lower leg between knee and ankle joint  Palm downward

ST11. ST10: Left eye poke  Assume fighting stance  Extend weapon hand forward, palm facing outward  Elbow down

ST12: Right eye poke  Assume fighting stance  Extend weapon hand forward, palm facing outward  Elbow up

ST12: Crown attack  Hack against the top of the head


20. What are the 12 basic strikes in Arnis and their meaning?


1.  Strike to left temple.
2.  Strike to right temple.
3.  Strike to left arm.
4.  Strike to right arm.
5.  Thrust to abdomen.
6.  Thrust to right chest.
7.  Thrust to left chest.
8.  Strike to right knee.
9.  Strike to left knee.
10. Thrust to left eye.
11. Thrust to right eye.
12. Strike to head or crown.

21. enumerate the 12 strikes in arnis


12 striking techniques in Arnis:

#1 – Left side of the head attack.
#2 – Right side of the head attack.
#3 – Left side of the body or torso, to the left arm or elbow.
#4 – Right side of the body or torso, to the left arm or elbow.
#5 – Thrust to the stomach.
#6 – Left chest stab.
#7 – Right chest stab.
#8 – Left lower leg.
#9 – Right lower leg.
#10 – Left eye poke.
#11 – Right eye poke.
#12 – Strike to the crown/top of head.

22. What is the 1st strike of the 12 striking point in Arnis?*A.strike to the crown of the headB.strike to the right eyeC.strike to the left templeD.strike to the shoulder​


Answer:

A. strike to the crown of the head

Explanation:

I hope it's help and mark me brainliest

23. 12 basic strikes of arnis


12 Basic Strikes of Arnis 1. Left side of the head attack.  A diagonal downward forehand swing to the left temple. From the position, the warrior will hold the stick with one hand at 1 o’clock moving his stick in slashing motion while his free hand on his chest.

2. Right side of the head attack.

A diagonal downward backhand swing striking to the right temple. Assuming a fighting stance like the left temple strike, the warrior this time held his stick at 11o'clock with his free hand kept on his chest.

3. Left side of the body or torso, to the left arm or elbow.  

The 3rd striking technique allows the practitioner to extend his weapon hand making it easier for him to strike any part of the opponent between its shoulder and hips. The stick will be draw in a diagonal forehand slashing swing making it easier to deliver a damage.

4. Right side of the body or torso, to the left arm or elbow.  

Same as the 3rd strike but this time the practitioner will extend the weapon hand to strike any part of the body between the shoulder and the hips in a backhand slashing swing located on the right side

5. Thrust to the stomach.  

In this strike, the practitioner will thrust the weapon hand to the stomach and is followed by an upward motion that will cut through his opponent's body.

6. Left chest stab.

In this strike, the weapon hand is then extended to the front with the palm facing outward and the elbow kept up where this strike can cause damage to the rib cage.

7. Right chest stab.

In this stance, the practitioner will practice the scooping action. The weapon hand is then extended forward with the palm facing outward. To deliver the strike properly, the elbow should be kept up puncturing the opponents right lung.

8. Left lower leg.

In this technique, the practitioner will deliver a powerful strike to the opponents lower leg, mainly the knee, the angle or the ankel which throws off the opponents balance and immobilize him. By doing this, the warrior is supposed to lower his body(extending the weapon arm). Holding his palm upward and hit any part of the opponents lower leg.

9. Right lower leg.  

Again, like the 8th strike, the main target here is the right lower leg which immobilize the opponent. By doing this, the palm should face downward.

10. Left eye poke.  

The target here is the left eye socket. In order to execute it properly, the practitioner should assume fighting stance then extend the weapon hand forward with the palm facing outward with its elbow kept down.

11. Right eye poke.  

Same as the 10th strike technique. To execute it properly the practitioner will have to hold his elbow down poking the right eye of the opponent.

12. Strike to the crown/top of head.

The last strike will be a straight downward overhead swing directed towards the crown of the head which could throw off the opponents mobility and balance.

For more information about playing arnis, just click this link: 5 blocking techniques in arnis:https://brainly.ph/question/1030543

 

What is Arnis?  

- is a Filipino martial art that can be performed individually or with a partner using a single stick or a pair of sticks for striking and blocking; can also be used for self-defense.

-Arnis is also known as kali or eskrima, refers to a category of Filipino martial arts that emphasizes the use of weapons whether it be fighting sticks, blades or improvised weapons.  

For additional information about Arnis, just click this link: Who was the father of arnis martial arts?: https://brainly.ph/question/300333  

Equipments of Arnis:

1. Weapon padded stick

2. Head Protector head gear Body Protector  

3. Groin protector Forearm and shin guard  

Kinds of Stances  

1. Ready Stance  

Stand with your feet apart parallel to the shoulder with both toes pointing forward.

2. Attention Stance  

Stand with your feet forming a 45 degrees angle.

3. Forward Stance  

Right Foot Forward Stance Starting with the ready stance, move one foot forward until the knee and the toe are in line to each other.

4. Oblique Stance  

Right Foot Oblique Stance Starting with the ready stance, move one foot forward 45 degrees away from the body until the knee and the toe are in line to each other.

5. Straddle Stance  

Starting with the ready stance, move one foot about two feet (2’) to the left or the right direction until both lower legs are almost perpendicular to the ground.

6. Side Stance Left Side Stance

Starting with the ready stance, move one foot about two feet (2’) to the left or right direction.

7. Back Stance  

Right Foot Back Stance Starting with the ready stance, move one foot backward 45 degrees away from the body.

For additional information about this topic, just click this link: What are the sports lingo of arnis?: https://brainly.ph/question/1008885


24. what is the 12 striking techniques in arnis​


Answer:

Left side of the head attack

Right side of the head attack

Left side of the body or torso

Right side of the body or torso

Thrust to the stomach

Left chest stab

Right chest stab

Left lower leg

Right lower leg

Left eye poke

Right eye poke

Strike to the crown/top of head

YOUR WELCOME :)

Explanation:


25. why is it important to know the 12 vital striking points in arnis​


Answer:

THAT'S THE MOST BASIC AND EASIEST TO LEARN IN ARNIS AND AS WELL THE MOST IMPORTANT

Explanation:

Before someone of y'all won't agree of my explanation, I respect it but don't throw unwanted compliments at me, I'm a brown belter arnisador, I've been playing arnis for so many years now.


26. discuss what are the 12 striking techniques in Arnis?​


step 1 step2 step3 step 4


27. description on vital striking points in arnis​


Answer:

#1 - Left side of the head attack

#2 - Right side of the head attack

#3 - Left side of the body or torso

#4 - Right side of the body or torso

#5 - Thrust To The Stomach

#6 - Left Chest Stab

#7 - Right Chest Stab

#8 - Left Lower Leg

#9 - Right Lower Leg

#10 - Left Eye Poke

#11 - Right Eye Poke

#12 - Strike to the crown/top of head.

Explanation:

Well you probably wanted answers.


28. why is it important to learn the 12 striking points in the body when playing arnis?​


Answer:

12 striking techniques in Arnis: #1 – Left side of the head attack. #2 – Right ... #4 – Right side of the body or torso, to the left arm or elbow. #5 – Thrust to ... Also Know, what are the steps of ANYO? Anyo Isa: ... Refinement in character is important. ... Practitioners are called arnisadors or Modern Arnis players.

Explanation:


29. What is the 1st strike of the 12 striking point in Arnis?*A strike to the crown of the headB.strike to the right eyeC.strike to the left templeD.strike to the shoulder​


Answer:

C.strike to the left temple

Explanation:

#Brianleats

Thanks you


30. What are the 12 fundamental striking of Arni's?


1. Strike to Left Temple
2. Strike to Right Temple
3. Strike to Left Arm
4. Strike to Right Arm
5. Thrust to Abdomen
6. Thrust to Left Chest
7. Thrust to Right Chest
8. Strike to Right Knee
9. Strike to Left Knee
10. Thrust to Left Eye
11. Thrust to Right Eye
12. Strike to Head or Crown
1. left temple
2. right temple
3. left arm
4. right arm
5. thrust to the stomach
6. left chest
7. right chest 
8. right foot
9. left foot
10. left eye 
11. right eye
12. crown/top head

Video Terkait

Kategori physical_education